3 New Links:
Centers and Organizations : International
Surat Shabd Yoga; Sant Mat - Sant Mat Yoga is the most natural way of yoga-meditation; using a concentration on the inner-light and sound between the eyebrows.
Yoga technics usually require rigorous training and physical exercise which ends with the lifeforce-energy, or chi going upward through the - subtle nerve-centers of the body toward the third-eye to reach self-realisation.
This yoga technic however starts with focusing at the space between the eyebrows and it is easy to practice.
 (Added: 30-Jan-2001)
Spirit and Transformation : Meditation
Sant Mat meditation - Sant Mat, or Surat Shabd Yoga is the most natural way of yoga-meditation; using a concentration on the inner-light and sound between the eyebrows.
Yoga technics usually require rigorous training and physical exercise which ends with the lifeforce-energy, or chi going upward through the - subtle nerve-centers of the body toward the third-eye to reach self-realisation.
This yoga technic however starts with focusing at the space between the eyebrows and it is easy to practice
(Added: 30-Jan-2001)
Teachers and Training : International
Sant Thakar Singh - Sant Thakar Singh is the living Master of Sant Mat. Sant Mat, or Surat Shabd Yoga is the most natural way of yoga-meditation; using a concentration on the inner-light and sound between the eyebrows.
Yoga technics usually require rigorous training and physical exercise which ends with the lifeforce-energy, or chi going upward through the - subtle nerve-centers of the body toward the third-eye to reach self-realisation.
This yoga technic however starts with focusing at the space between the eyebrows and it is easy to practice
(Added: 30-Jan-2001)
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