- Bikram's Yoga College of India, Boca Raton, FL - The Bikram method of Hatha Yoga is now being offered in Boca Raton. Originally brought to South Florida by their teacher Jimmy Barkan, Cheryl and Maritza are happy to carry on the strict teachings of the Bikram system here in Palm Beach County.
The Bikram method is a series of 26 yoga stretching postures, and breathing exercises taught in a 90 minute class. Each pose is a challenge based on one's personal abilities. The postures are done in the safe environment of a heated room so that deep penetration can relieve one's body resistance without risking injury. The exercises produce a training effect without pounding the spinal column, thus relieving back problems. By the end of a class session, each individual will have worked every muscle, tendon, joint, ligament, internal organ, and gland while systematically moving fresh, oxygenated blood to 100% of the body. The result is restoration of health to all systems. As you increase strength, flexibility and balance in your body, you will be energized, you will revitalize your mind, and you'll be working on eliminating conditions of stress produced by fast paced life-styles.
- PremYoga - S. Florida's only Nationally Certified yoga teacher training center, with yoga classes daily.
- TreeHouse Yoga/Florida Institute for Integrated Yoga Studies - Maggie McClain opened her home to becoming the TreeHouse Yoga Center in 1991. The center now includes two yoga teaching spaces, a room for yoga therapy and healing, and a beautiful garden. The purpose of the TreeHouse is to provide a place of peace and serenity, where people can come to learn yoga, meditate, grow, heal, and step away from busy lives into a tranquil, nurturing environment. The Florida Institute for Integrated Yoga Studies provides a teacher-training program. This program is designed to support you in becoming a professionally qualified and certified Yoga Teacher. This program meets all the requirements set out in the professional standards of the Yoga Alliance. Completing your certification in this program entitles you to acceptance in the Yoga Alliance National Registry of Yoga Teachers.
- Yoga College of India - Fort Lauderdale - The Yoga College was established in 1982 and offers "Bikram's Hatha Yoga." Bikram's yoga is a physical fitness approach to this five thousand year old discipline. We teach strength, flexibility, concentration, balance, and muscle tone. This class not only conditions the body and mind, but helps to rehabilitate all kinds of injuries.
Jimmy Barkan, Bikram Choudhury's senior most teacher in the country, has taught The Miami Dolphins, The Florida Marlins and other professional athletes, and has appeared on the news over channels 7, 4, & 10. The Yoga College has been featured in the magazines: Self, Shape, The Yoga Journal, Sports Illustrated, The Sun-Sentinel, and The Miami Herald.
- Anusara in South Florida - Anusara in Bal Harbour with Peter Barber. 305 895 9436 for schedule
- Ashtanga and Hatha Yoga classes in Orlando - Ashtanga and Hatha yoga classes in Orlando.
- Ashtanga and Hatha Yoga classes in Orlando - Ashtanga and Hatha yoga classes in Orlando.
Classes conducted by Reinaldo Liem
- Ashtanga and Vinyasa Flow in Ft. Lauderdale - Ashtanga, Vinyasa Flow, and other styles of yoga offered as well as private bodywork and Body Rolling classes at Medha Yoga and Healing Arts.
- Ashtanga Yoga In Orlando - Ashtanga Yoga classes in Orlando Florida.
- Ashtanga Yoga in Orlando and Winter Park - Beginning to advanced classes as taught by Lewis Rothlein. Ashtanga Yoga offers a high-heat, high-energy workout that will boost your flexibility, strength, endurance, and focus. Most people, amazingly, after this challenging form of yoga, feel energized. See web site for schedule, cost, and background on this style of yoga.
- Banyan Tree Yoga - Located in Oviedo, Fl. Banyan Tree Yoga offers Discovery Yoga classes for beginner and students of all levels and a Power Vinyasa class for those students looking for more of a physical flow to their practice. We welcome you to join us in this ancient practice of self awareness, while building strength, healing the body and finding your inner being.
- Bikram Yoga of Jacksonville - Join us at Bikram Yoga of Jacksonville and experience a workout like no other! This ninety-minute class is done in a heated room to allow you to safely stretch your muscles and rid your body of toxins. Not only will you leave class feeling loose all over, Bikram Yoga tones your body and builds muscles. Come laugh, sweat and work hard with us. You will change your body and your life!
- Bikram's Yoga of Sarasota - Health - Balance - Focus - Strength - Flexibility. Challenging beginner's classes with Carol Stoffel (R.N. & former Nurse Practitioner) certified Bikram method teacher.
- Centered Child School of Yoga - Classes for preschoolers and elementary aged children. Mommy & Me post-natal classes. Mom's Night Out and Family Night.
- Central Florida Pilates & Yoga - Assisting you in achieving your body's highest potential through pilates & yoga in the Orlando & Central Florida area.
- Classes - Hatha yoga classes offered daily (morning, evenings and weekends). Excellent for the absolute beginner - still challenging for the experienced practitioner. Chakra Studies also available.
- College Park Yoga in Orlando - Our studio is a power yoga/ ashtanga haven. Come here to let go of all thoughts, worries, and tensions and
focus on what is important-YOU. We offer 15 classes a week ranging from Yoga Basics to Power yoga for
beginners, intermediate and power yoga. We also offer prenatal yoga and a community yoga session once a week for only $5. New student introductory offer- 3 classes for $20!
- Dragonfly Yoga Studies - Providing a serene environment for the study of Yoga Asana, Vinyasa, Ashtanga, Restorative, Wholebirth Yoga, Meditation, Tai Chi. Beginning, Intermediate levels. Workshops. Teacher Training. Fifteen weekly classes.
- Edgewater Yoga&Arts - We offer Astanga, Kundalini, Iyengar, Hatha, Energy, and Pre-Natal (Pregnancy)Yoga. We also have Tai chi, Belly dance, Moon dance, Authentic movement, Contact improvisation, Feldenkrais, Creative Journaling classes and more. Corporate Yoga available also.
- ExTension Yoga & Recovery Yoga - by Sam Dworkis - Sam Dworkis -- Having studied yoga most of his adult life with master teachers throughout the US, Europe, and India, Sam has gone on to teach throughout North America and Europe where his first book, ExTension (Simon and Schuster 1994) has been published in four languages. For over twenty years working with world-class athletes to chronically ill, injured, and post-operative people, Sam ironically developed multiple sclerosis. Sam is living proof of a person who practices what he teaches. His newest book, Recovery Yoga (Crown Publishing 1998), presents the very same methods and techniques he taught chronically ill students. Through necessity, he practices those very same techniques allowing him to substantially recover from the debilitating effects of his illness. In order to conserve energy, he now teaches individuals and small groups in Wellington-West Palm Beach and seminars nationwide.
- Fitness Select - In-home and group Yoga training avaliable in Tampa, FL. Unique Yoga products.
- Hands-on Yoga in Miami - Gentle yoga classes taught in the Kripalu tradition and private HANDS-ON YOGA (TM) healing sessions.
- Hatha Yoga Instruction - Gentle, traditional hatha yoga classes for the beginning & intermediated student in Port Charlotte, Florida.
- Hatha Yoga of Naples - Lisa Anderson is a certified Kripalu instructor, her teaching style is a blend of Kripalu, Iyengar and Ashtanga yoga.She offers public classes in Naples, Florida.
- Key West Yoga & Tai Chi - Energy Balancing retreats to help diminish health and energy problems with personal Yoga instruction and Energy Medicine therapy.
- Key West Yoga & Tai Chi - Discover deeper states of inner peace and mind/body awareness with Yoga, Tai Chi, Chi Kung instruction. Weekly classes, private instruction and retreats available for individuals or groups.
- Key West Yoga College of India - Bikram's Beginning Yoga Class for the beginner to the advanced.
"The most complete fitness program available."
Certified Instruction in Key West, FL.
- Kripalu Yoga - Kripalu Yoga and Meditation Services offered by Gary Halperin in Sarasota, Florida
- Kripalu Yoga Classes - Beginners/gentle yoga on Tuesday evenings 6:30-8:00, moderate yoga on Thursday evenings 6:30-8:00 in Niceville, FL.
- McIntosh Yoga - Hatha yoga at the McIntosh Methodist Church's Fellowship Hall every Tuesday and Thursday from 3-4 pm. Classes are six weeks long and are continues throughout the year.
- Miami Beach Yoga Studio - Group and private classes in a beautiful and safe setting. Expert instruction in the Kundalini tradition.
- Mind and Body Program - yoga, martial arts, and self-defense classes are offered with programs for all ages at Rod's International in Miami's Kendall area.
- North Port - I teach classical Hatha Yoga Asanas, and have designed a workout that accomodates individuals that are at a fitness level from sedentary to physically active. I
demonstrate different levels of modifications that are safe and easy to follow, for the beginner as well as the more advanced student of Hatha Yoga.
Friendly, relaxed, non-competitive atmosphere.
- Ocean Yoga - Yoga studio in Jacksonville, Florida.
900 S/F hardwood studio offering 15 classes weekly from 4 instructors.
- Power Yoga - Power yoga classes for those who can easily move from standing to sitting to standing poses. Power yoga is designed to heat the body internally, build strength, increase cardiovascular endurance and calm the mind.
- Prenatal Plus - Yoga - Miami, FL - Certified Instruction in Prenatal and Postnatal w/baby. Gentle postures with the breath,with gentle massage for baby. Basic Yoga and Kid's Yoga classes offered.
- Samadhi Yoga -Bikram's Yoga - Samadhi teaches Bikram's Yoga. Visit her site for details and times. She is also a massage therapist. Central FLORIDA 407-799-1959 for details
- Satyananda Meditation Center - Kundalini Kriya Meditaion, Yoga Nidra. Spititual Meditation Retreat, Yoga Therapy teacher training course, Prana vidya, Psychic & pranic healing seminar
- Spirit Springs Yoga Center - Multi-level Hatha Yoga classes, seminars, workshops and retreats in a peaceful, healthy setting on 33 acres of pristine woodlands and creeks.
- Stillpoint Yoga Studio - Located in Tampa, Stillpoint offers classes in Hatha, Iyengar, Ashtanga, and Bikram. Beginning June 2002 Stillpoint will be offering Rodney Yee's Teacher Training Program.
- Stillpoint Yoga Studio of Florida - Stillpoint Yoga Studio welcomes all styles and presently offers Hatha, Senior, Hot Yoga, and Ashtanga Yoga classes as well as Tai Chi and Belly Dancing. We also have a teacher training program and free meditation classes.
- Sun Dog Yoga - New South Tampa studio! Instructor and studio owner Michelle Hammond is a Certified Iyengar teacher.She has studied yoga for 8 years and has taught for over 5 years. Beginner and intermediate classes offered. Pre-natal series class held. Iyengar concentrates on carefully aligning the body, using straps, blocks and bankets to help students who lack flexibility. Studio located in The Carriage Trade Plaza Shopping Center.
- Sun Dog Yoga of Tampa - New South Tampa studio! Instructor and studio owner Michelle Hammond is a Certified Iyengar teacher.She has studied yoga for 8 years and has taught for over 5 years. Beginner and intermediate classes offered. Pre-natal series class held. Iyengar concentrates on carefully aligning the body, using straps, blocks and bankets to help students who lack flexibility. Studio located in The Carriage Trade Plaza Shopping Center.
- Synergy Yoga Center - Ashtanga Yoga, Sivananda Yoga, Iyengar Yoga, Sweaty Yoga, Pre-natal Yoga, Meditation, Pranayama and Teacher Training in the heart of South Miami Beach
- Tallahassee Yoga Center - Providing gentle yoga instruction since 1987 for all ages and ranges of ability.
- The Prana Yoga Center - We offer classes in ashtanga/vinyasa, hatha, meditation/pranayama, prenatal and yoga for kids
- The World of Tantra - Tantra and meditation training by video, (no nudity or explicit sex), and guided meditations and spiritual guidance by phone.
- Thread-of-Life - Teaching hatha yoga classes in Cape Coral and Fort Myers. This site offers frequently asked information on Yoga, Meditation and Reiki. Class schedule is included.
- Universal Yoga - Universal Yoga offers one of the most comprehensive and demanding programs available in the United States. Sanskrit training, Ayurveda, Philosophy
- Vitality Health & Wellness - Aventura - Offering classes in the style of Kundalini, Ashtanga & Power Yoga seven days a week, our beautifully appointed center has bamboo hardwood floors and vistas of the Atlantic Ocean. Expert instruction with teachers voted Best Yoga Class in Miami by the New Times. Morning and evening classes and teacher's trainings as well.